Why Passion Projects Save Lives
About This Episode
Jason Reid is a successful entrepreneur, executive coach, and filmmaker whose life changed forever in 2018 when he lost his 14-year-old son to suicide. Instead of retreating into despair, Jason transformed his grief into a mission: helping parents and kids navigate mental health challenges through storytelling and connection.
In this return visit to Uncorking a Story, Jason shares the story behind his latest documentary, Shift: Do What Moves You, which explores why hobbies and passion projects can literally save lives. We talk about how failure often teaches us more than success, why depression can begin as early as age seven, and how any school or community can host free screenings of his films to spark life-changing conversations.
Key Takeaways
- Passion projects can be life-saving. Jason's research and filmmaking reveal that kids who have hobbies and creative outlets are significantly more resilient — and that leaning into interests can be sanity-saving for adults too.
- Storytelling creates connection. Through TellMyStory.org and his documentaries, Jason shows how sharing our stories — especially the hard ones — builds empathy and breaks the stigma around mental health.
- Failure is the best teacher. Jason's biggest lessons came from business failures, not successes. He encourages parents to let kids struggle and learn rather than shielding them from every setback.
- Mental health challenges start earlier than you think. Depression can begin as early as age seven. Jason shares what parents need to know about recognizing the signs and starting conversations early.
- Gratitude and resilience go hand in hand. The film features inspiring stories of young people who thrive despite adversity, thanks to gratitude practices and creative outlets.
- From tragedy to advocacy. Jason turned unimaginable loss into a movement — his films Shift and What I Wish My Parents Knew are available for free community screenings at schools and organizations.
- You can bring these films to your community. Schools, parent groups, and organizations can host screenings at zero cost. Visit TellMyStory.org to learn how.











